How to Be Slim after Pregnancy (Malays PostPartum treatment)

بِسْمِ اللهِ الرَّحْمنِ الرَّحِيمِ 

In the name of God, the Most Loving, the Most Merciful 

ماليزيا الحمل العربية اندونيسيا بعد الولادة Schwangerschaft schlank Geburt asian La Malaisie en Indonésie arabes grossesse post-partum asiatique arabiske graviditet postpartum asian Indonesien arabiska raskauden synnytyksen förlossning Maleisië Indonesië Arabische zwangerschap makeup slank

Malaysia and Indonesia share common post natal or postpartum treatment with differences in techinques of massage, diet and herbs used. The confinement period varies between 30 - 100 days depending on the state of  Indonesia and Malaysia you are in. This treatment help mothers recover after the changes brought upon their physical and psychological being. Most go on a strict regime of diet and traditional treatments such as herbal bath, stomach binding and massage to help them relax and recover their pre natal shapes.

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